How Do You Hold Your Shoulders When Running? 14 April 2022 | Category: Running Technique Advice This article is going to look specifically at the shoulders, and the affect they can have on your overall technique. We will start this by saying many of these are visual...
How Do You Identify Your Running Technique? 12 February 2022 | Category: Running Technique Advice A lot of people don’t take the time to be fully aware of what their body is doing while they are running. Self-awareness and feeling how you move is a vital first...
Paul joins the Dusty Allen Show Podcast Article | 15/12/2021 | Category: Podcast The Dusty Allen show is borne on the premise that extraordinary stories are everywhere, you just need to know where to find them. Join Dusty Allen as he has fascinating conversations with...
Triathlon Victoria – The Performance Centre: Performance Running Article | 17/11/2021 | Category: Coaching As part of the Triathlon Victoria video series while competition is off, Paul joined former long distance runner and Olympian Craig Mottram, triathlete and coach...
The Inside Running Podcast Featuring Paul Mackinnon Article | 28/1/2020 | Category: Podcast After working with Julian Spence on his technique over the last few months, Paul joins him for a chat about running, life and his philosophy of running technique coaching. The...
Maximising running technique with the Athlete’s Garage Podcast Article | 20 December 2019 | Category: Podcast The Athlete’s Garage is a podcast by The Motion Mechanic and Paul joined them in November 2019 to discuss everything about running technique with Trang...
Who Taught You to Run? With METS Performance Consulting Paul joins the team from METS Performance Consulting on the Physiology Secrets podcast to discuss running technique and the potential impact it has on performance for all athletes. Have you ever stopped to think...
Runner Chats with Paul Mackinnon A laid back chat about life and running with Pete and Nathan from Runner Chats. Ranging from everything from hockey to Run the Bay Relay and a little bit of technique. Check out the podcast below or the rest of their great work...
Zero to Half-Marathon in 4 Months 3 May 2018 | Category: Running Technique Advice This article was first featured in Men’s Fitness Magazine. Paul MacKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few...
