Who Taught You to Run? With METS Performance Consulting Paul joins the team from METS Performance Consulting on the Physiology Secrets podcast to discuss running technique and the potential impact it has on performance for all athletes. Have you ever stopped to think...
Triathlon Taren Podcast Interview Paul joined Triathlon Taren for a video based session to review his technique and then an interview on his Podcast. You can listen below and check out more of Taren’s work at https://mymottiv.com/ or on YouTube at...
Runner Chats with Paul Mackinnon A laid back chat about life and running with Pete and Nathan from Runner Chats. Ranging from everything from hockey to Run the Bay Relay and a little bit of technique. Check out the podcast below or the rest of their great work...
Zero to Half-Marathon in 4 Months 3 May 2018 | Category: Running Technique Advice This article was first featured in Men’s Fitness Magazine. Paul MacKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few...
Post from Spoonful of Sarah: The one fix that changed my running life This post is originally from Spoonful of Sarah – The one fix that changed my running life by Sarah Holloway As you may also know, running is not my exercise of choice both because it doesn’t come...
