Articles, podcast appearances and running technique tips

See all of the latest from the Balanced Runner including interviews and podcasts featuring Paul, video appearances, feature articles and running technique tips.

The Inside Running Podcast Featuring Paul Mackinnon

The Inside Running Podcast Featuring Paul Mackinnon

The Inside Running Podcast Featuring Paul MackinnonAfter working with Julian Spence on his technique over the last few months, Paul joins him for a chat about running, life and his philosophy of running technique coaching. The boys do an incredible job and have been...

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Who Taught You to Run? With METS Performance Consulting

Who Taught You to Run? With METS Performance Consulting

Who Taught You to Run? With METS Performance ConsultingPaul joins the team from METS Performance Consulting on the Physiology Secrets podcast to discuss running technique and the potential impact it has on performance for all athletes.Have you ever stopped to think...

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Triathlon Taren Podcast Interview

Triathlon Taren Podcast Interview

Triathlon Taren Podcast InterviewPaul  joined Triathlon Taren for a video based session to review his technique and then an interview on his Podcast. You can listen below and check out more of Taren’s work at https://mymottiv.com/ or on YouTube at...

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Runner Chats with Paul Mackinnon

Runner Chats with Paul Mackinnon

Runner Chats with Paul Mackinnon A laid back chat about life and running with Pete and Nathan from Runner Chats. Ranging from everything from hockey to Run the Bay Relay and a little bit of technique. Check out the podcast below or the rest of their great work...

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Zero to Half-Marathon in 4 Months

Zero to Half-Marathon in 4 Months

Zero to Half-Marathon in 4 Months This article was first featured in Men’s Fitness Magazine.Paul MacKinnon, aka the balanced runner, gives us some simple tips on how to get from the couch to a half marathon in a few simple montha. Yep, you got time… You’ve set...

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5 Ways to Improve Your 10km Time

5 Ways to Improve Your 10km Time

5 Ways to Improve Your 10km Time This article was originally featured in Body + Soul as part of the lead up to Run Melbourne. Check out the article here.To a non-runner, the thought of running 10 kilometres is pretty daunting. But with the right program you can work...

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